Wellbeing & Support

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Wellbeing & Support

Free CBT Service for all students

Student Health and Wellbeing have free online Cognitive Behavioural Therapy programmes, available to all Newcastle University students.

Silvercloud is a suite of online programmes, which can be used alone or with a practitioner from the University Counselling team.

The programmes are easy to use, flexible, and mobile friendly.

Programmes available on Silvercloud comprise of:
• Space from depression
• Space from anxiety
• Space from stress
• Space for Positive Body Image

If you would like a practitioner from the University Counselling team to guide you through this programme, please contact sws.therapyappointments@newcastle.ac.uk and ask for a Silver Cloud CBT coach.

Click on the Silvercloud link to sign up and get started.

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